John Adcock 1:23 row
266m
Meters
1:23.9
Time
2:37.7
Pace
14
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 118 |
September 14, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 266m | 2:37.7 | 89 | 607 | 17 |
| 1:23.9 | 267m | 2:37.1 | 90 | 610 | 17 |
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Workout Graph
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