John Adcock 3,000m row
3,000m
Meters
10:29.8
Time
1:44.9
Pace
235
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1341 |
September 24, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10x300m 50”r step up rates