John Adcock 10:29.8 row
3,000
Meters
10:29.8
Time
1:44.9
Pace
235
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
September 24, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
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