John Adcock 6:10 row
1,518m
Meters
6:10.4
Time
2:02.0
Pace
98
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 120 |
December 07, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,518m | 2:02.0 | 193 | 963 | 18 | 139 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 138 |
| 6:10.4 | 286m | 2:03.0 | 188 | 946 | 18 | 141 |
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Workout Graph
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