John Adcock 10000m row
10,000
Meters
41:59.8
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 128 |
February 17, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.8 | 10,000 | 2:05.9 | 175 | 902 | 18 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 18 |
| 8:23.6 | 4,000 | 2:05.9 | 175 | 903 | 18 |
| 8:24.7 | 6,000 | 2:06.1 | 174 | 899 | 18 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 900 | 18 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.