5,000m row on June 04, 2012

Michiel Oosterhagen 5,000m row

5,000m

Meters

18:54.7

Time

1:53.4

Pace

354

Calories

Average Watts	240
Calories Per Hour	1124

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

500fast, 1000 easy, 500 fast, 1500 easy, 10 strokes fast, surviving, last 50 strokes went all the way...