22:54.9 row on June 11, 2012

Michiel Oosterhagen 22:54.9 row

6,000

Meters

22:54.9

Time

1:54.5

Pace

420

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

Went away at 1:53 acc. every 1000m, leveled at 1:54 at 3500m and went again at 4600. finished at 1:52