Michiel Oosterhagen 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
305
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 113 |
March 16, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 29 | 134 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 30 | 138 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 29 | 136 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 29 | 132 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 31 | 138 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 28 | 128 |
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Workout Graph
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