Michiel Oosterhagen v500m/2:00r...5 row

2,500m

Meters

9:07.0

Time

1:49.4

Pace

183

Calories

156

Heart Rate

Rest Distance2,102m
Rest Time10:00.0
Overall Distance4,602m
Overall Time19:07.0
Average Watts267
Calories Per Hour1219
Stroke Rate32
Stroke Count292
Drag Factor110

November 10, 2023 18:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:07.0 2,500m 1:49.4 267 1219 32 156
1:47.1 500m 1:47.1 285 1280 33 145
r: 2:00 453m
1:48.9 500m 1:48.9 271 1232 33 154
r: 2:00 433m
1:52.7 500m 1:52.7 245 1141 31 156
r: 2:00 442m
1:50.0 500m 1:50.0 263 1205 32 161
r: 2:00 356m
1:48.5 500m 1:48.5 274 1243 32 164
r: 2:00 418m
r2,102m

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