Michiel Oosterhagen 5000m row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
253
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 111 |
December 18, 2023 22:02:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 27 | 141 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 | 141 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 142 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 28 | 149 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 27 | 136 |
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Workout Graph
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