Michiel Oosterhagen v1:00/1:00r...2 row
836
Meters
3:00.0
Time
1:47.6
Pace
62
Calories
137
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 883 |
| Overall Time | 5:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 112 |
January 30, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 33 | 137 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | 131 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 32 | 143 | |
| r: 1:00 | 17 | ||||||
| r47 |
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Workout Graph
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