Robert Figueiredo v/6:47r...2 row
4,681
Meters
20:00.0
Time
2:08.1
Pace
364
Calories
152
Heart Rate
| Rest Distance | 1,260 |
|---|---|
| Rest Time | 8:01.9 |
| Overall Distance | 5,941 |
| Overall Time | 28:01.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 78 |
November 17, 2025 05:43:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,681 | 2:08.1 | 166 | 1092 | 20 | 152 | |
| 19 | 146 | ||||||
| r: 6:47 | 1,241 | ||||||
| 20:00.0 | 4,681 | 2:08.1 | 166 | 870 | 20 | 171 | |
| r: 1:14 | 19 | ||||||
| r1,260 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tekkers