Robert Figueiredo v/6:05r...3 row
5,714
Meters
24:00.0
Time
2:06.0
Pace
415
Calories
42
Heart Rate
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 11:27.6 |
| Overall Distance | 6,842 |
| Overall Time | 35:27.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 73 |
December 04, 2025 05:50:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,714 | 2:06.0 | 175 | 1037 | 24 | 42 | |
| 21 | 0 | ||||||
| r: 6:05 | 1,069 | ||||||
| 12:00.0 | 2,869 | 2:05.4 | 177 | 895 | 23 | 0 | |
| r: 4:03 | 46 | ||||||
| 12:00.0 | 2,844 | 2:06.5 | 173 | 885 | 23 | 111 | |
| r: 1:19 | 14 | ||||||
| r1,128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Speed Play