Robert Figueiredo 6x1:00/2:00r SkiErg
1,506
Meters
6:00.0
Time
1:59.5
Pace
98
Calories
163
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,640 |
| Overall Time | 18:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 51 |
| Stroke Count | 321 |
| Drag Factor | 104 |
January 06, 2026 05:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,506 | 1:59.5 | 205 | 980 | 51 | 163 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 49 | 157 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 49 | 160 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 54 | 165 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 53 | 164 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 51 | 167 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 53 | 167 |
| r134 |
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Workout Graph
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