Robert Figueiredo 6x1:00/2:00r SkiErg
1,529
Meters
6:00.0
Time
1:57.7
Pace
102
Calories
157
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,684 |
| Overall Time | 18:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 49 |
| Stroke Count | 314 |
| Drag Factor | 98 |
February 03, 2026 05:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1020 | 49 | 157 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 47 | 145 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 49 | 152 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 52 | 157 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 51 | 161 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 50 | 163 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 50 | 166 |
| r155 |
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Workout Graph
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