Robert Figueiredo 1x10:00/3:00r row
2,467
Meters
10:00.0
Time
2:01.6
Pace
161
Calories
167
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,484 |
| Overall Time | 13:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 142 |
May 27, 2026 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,467 | 2:01.6 | 195 | 966 | 23 | 167 |
| 10:00.0 | 2,466 | 2:01.6 | 194 | 966 | 23 | 167 |
| r17 |
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Workout Graph
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