Robert Figueiredo 3x2:00/2:00r row
1,698
Meters
6:00.0
Time
1:46.0
Pace
132
Calories
164
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,994 |
| Overall Time | 12:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 138 |
May 29, 2026 05:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,698 | 1:46.0 | 294 | 1320 | 29 | 164 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1320 | 29 | 159 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1320 | 30 | 165 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1320 | 30 | 170 |
| r296 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.