Robert Figueiredo v/4:14r...2 row
13,134
Meters
1:00:00.0
Time
2:17.0
Pace
809
Calories
150
Heart Rate
| Rest Distance | 698 |
|---|---|
| Rest Time | 6:27.2 |
| Overall Distance | 13,832 |
| Overall Time | 1:06:27.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 1278 |
| Drag Factor | 130 |
September 30, 2026 06:33:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,134 | 2:17.0 | 136 | 809 | 20 | 150 | |
| 20 | 121 | ||||||
| r: 4:14 | 682 | ||||||
| 1:00:00.0 | 13,134 | 2:17.0 | 136 | 771 | 20 | 161 | |
| r: 2:12 | 16 | ||||||
| r698 |
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Workout Graph
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THAMES