30:00.0 row on November 09, 2005

Robert Figueiredo 30:00.0 row

8,300

Meters

30:00.0

Time

1:48.4

Pace

622

Calories

Average Watts	275
Calories Per Hour	1244

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4' on 1' off ~1:44.0