7:30.0 row on February 22, 2006

Robert Figueiredo 7:30.0 row

2,500

Meters

7:30.0

Time

1:30.0

Pace

244

Calories

Average Watts	480
Calories Per Hour	1952

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10x250m 1:28.7 avg