Bill senenko 10000m row
10,000
Meters
40:46.8
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 118 |
May 16, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.8 | 10,000 | 2:02.3 | 191 | 957 | 24 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 25 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 979 | 25 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 958 | 25 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 939 | 24 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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