Bill senenko 10000m row
10,000
Meters
40:57.7
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 119 |
July 21, 2025 06:15:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.7 | 10,000 | 2:02.8 | 189 | 949 | 23 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 23 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 932 | 24 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 952 | 24 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 943 | 24 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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