Bill senenko 10000m row
10,000
Meters
42:12.4
Time
2:06.6
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 119 |
July 31, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.4 | 10,000 | 2:06.6 | 172 | 893 | 23 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 23 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 24 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 871 | 23 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 908 | 23 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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