Bill senenko 10000m row
10,000
Meters
42:15.1
Time
2:06.7
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 122 |
October 21, 2025 07:04:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.1 | 10,000 | 2:06.7 | 172 | 891 | 23 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 23 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 896 | 23 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 887 | 23 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 23 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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