Bill senenko 2x19:00/6:00r row
9,022
Meters
38:00.0
Time
2:06.3
Pace
567
Calories
160
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,102 |
| Overall Time | 50:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 118 |
January 07, 2026 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,022 | 2:06.3 | 173 | 897 | 24 | 160 |
| 19:00.0 | 4,576 | 2:04.5 | 181 | 923 | 24 | 160 |
| 19:00.0 | 4,445 | 2:08.2 | 166 | 871 | 24 | 160 |
| r80 |
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Workout Graph
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