Bill senenko 10000m row
10,000
Meters
41:20.1
Time
2:04.0
Pace
640
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 117 |
January 27, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.1 | 10,000 | 2:04.0 | 184 | 928 | 640 | 23 | 125 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 912 | 127 | 23 | 134 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 931 | 128 | 24 | 136 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 929 | 128 | 24 | 121 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 928 | 128 | 24 | 121 |
| 8:12.4 | 10,000 | 2:03.1 | 188 | 943 | 129 | 24 | 117 |
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Workout Graph
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