Bill senenko 10000m row

10,000

Meters

41:20.1

Time

2:04.0

Pace

640

Calories

125

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate23
Stroke Count979
Drag Factor117

January 27, 2026 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:20.1 10,000 2:04.0 184 931 640 23 125
8:20.9 2,000 2:05.2 178 913 127 23 134
8:14.6 4,000 2:03.6 185 937 128 24 136
8:15.9 6,000 2:03.9 184 932 128 24 121
8:16.3 8,000 2:04.0 183 930 128 24 121
8:12.4 10,000 2:03.1 188 945 129 24 117

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Workout Graph

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