Bill senenko 10000m row

10,000

Meters

42:40.1

Time

2:08.0

Pace

619

Calories

131

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate22
Stroke Count982
Drag Factor117

February 14, 2026 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.1 10,000 2:08.0 167 874 619 22 131
8:27.8 2,000 2:06.9 171 888 125 23 114
8:29.6 4,000 2:07.4 169 882 124 23 127
8:32.4 6,000 2:08.1 167 873 124 23 133
8:40.9 8,000 2:10.2 158 845 122 23 133
8:29.4 10,000 2:07.3 169 883 124 23 152

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Workout Graph

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