Bill senenko 10000m row
10,000
Meters
43:38.3
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 142 |
March 05, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.3 | 10,000 | 2:10.9 | 156 | 836 | 606 | 22 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 122 | 22 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 842 | 122 | 22 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 833 | 121 | 23 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 836 | 121 | 23 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 823 | 120 | 22 |
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Workout Graph
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