Bill senenko 10000m row
10,000
Meters
42:30.4
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 117 |
May 13, 2026 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.4 | 10,000 | 2:07.5 | 169 | 876 | 621 | 24 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 873 | 124 | 24 |
| 8:33.9 | 4,000 | 2:08.4 | 165 | 861 | 123 | 24 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 856 | 123 | 24 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 875 | 124 | 24 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 917 | 127 | 25 |
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