Bill senenko 10000m row
10,000
Meters
41:43.7
Time
2:05.1
Pace
633
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 120 |
May 19, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.7 | 10,000 | 2:05.1 | 178 | 910 | 633 | 24 | 151 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 914 | 127 | 25 | 131 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 933 | 128 | 25 | 147 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 913 | 127 | 24 | 153 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 886 | 125 | 24 | 156 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 903 | 126 | 24 | 168 |
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Workout Graph
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