Bill senenko 10000m row

10,000

Meters

41:29.5

Time

2:04.4

Pace

637

Calories

131

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate24
Stroke Count1018
Drag Factor118

July 05, 2026 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:29.5 10,000 2:04.4 181 921 637 24 131
8:09.9 2,000 2:02.4 191 955 130 24 122
8:13.8 4,000 2:03.4 186 933 128 25 127
8:24.4 6,000 2:06.1 175 899 126 24 127
8:25.9 8,000 2:06.4 173 889 125 24 136
8:15.4 10,000 2:03.8 184 930 128 25 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.