Bill senenko 10000m row

10,000

Meters

41:40.3

Time

2:05.0

Pace

634

Calories

Average Watts179
Calories Per Hour912
Stroke Rate24
Stroke Count991
Drag Factor118

July 09, 2026 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:40.3 10,000 2:05.0 179 912 634 24
8:22.6 2,000 2:05.6 176 902 126 24
8:22.7 4,000 2:05.6 176 902 126 24
8:21.4 6,000 2:05.3 178 904 126 24
8:20.0 8,000 2:05.0 179 914 127 24
8:13.6 10,000 2:03.4 186 940 129 24

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Workout Graph

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