Bill senenko 10000m row

10,000

Meters

41:32.8

Time

2:04.6

Pace

637

Calories

Average Watts181
Calories Per Hour919
Stroke Rate23
Stroke Count979
Drag Factor120

August 12, 2026 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.8 10,000 2:04.6 181 919 637 23
8:24.7 2,000 2:06.1 174 898 126 22
8:21.9 4,000 2:05.4 177 903 126 23
8:20.2 6,000 2:05.0 179 914 127 24
8:16.0 8,000 2:04.0 184 929 128 24
8:09.9 10,000 2:02.4 191 955 130 24

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Workout Graph

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