Bill senenko 10000m row
10,000
Meters
39:29.9
Time
1:58.4
Pace
684
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 119 |
August 22, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.9 | 10,000 | 1:58.4 | 210 | 1039 | 684 | 23 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 1008 | 135 | 23 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1046 | 137 | 23 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1025 | 136 | 23 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1029 | 136 | 24 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1086 | 140 | 25 |
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Workout Graph
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