Bill senenko 10000m row
10,000
Meters
40:58.4
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 122 |
September 15, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,000 | 2:02.9 | 188 | 944 | 645 | 23 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 930 | 128 | 23 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 23 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 945 | 129 | 23 |
| 8:12.5 | 8,000 | 2:03.1 | 188 | 942 | 129 | 23 |
| 8:03.5 | 10,000 | 2:00.8 | 198 | 975 | 131 | 24 |
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Workout Graph
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