Bill senenko 10000m row
10,000
Meters
41:34.7
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 123 |
October 06, 2026 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,000 | 2:04.7 | 180 | 917 | 636 | 23 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 917 | 127 | 23 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 916 | 127 | 23 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 914 | 127 | 23 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 913 | 127 | 24 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 927 | 128 | 24 |
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Workout Graph
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