Bill senenko 5:22 row
1,234m
Meters
5:22.3
Time
2:10.5
Pace
77
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 118 |
August 07, 2022 07:44:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,234m | 2:10.5 | 157 | 840 | 20 | 140 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 143 |
| 5:22.3 | 43m | 4:19.3 | 20 | 369 | 16 | 137 |
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Workout Graph
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