Bill senenko 2x20:00/3:00r row
9,731m
Meters
40:00.0
Time
2:03.3
Pace
628
Calories
144
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,850m |
| Overall Time | 46:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 946 |
| Drag Factor | 119 |
September 29, 2022 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,731m | 2:03.3 | 187 | 942 | 24 | 144 |
| 20:00.0 | 4,971m | 2:00.7 | 199 | 985 | 24 | 142 |
| 20:00.0 | 4,760m | 2:06.0 | 175 | 901 | 24 | 146 |
| r119m |
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Workout Graph
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