Bill senenko 2x20:00/3:00r row
9,695m
Meters
40:00.0
Time
2:03.7
Pace
623
Calories
144
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,877m |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 116 |
October 06, 2022 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,695m | 2:03.7 | 185 | 935 | 23 | 144 |
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 24 | 145 |
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 23 | 144 |
| r182m |
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Workout Graph
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