Bill senenko 10000m row
10,000m
Meters
42:15.5
Time
2:06.7
Pace
631
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 116 |
October 11, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.5 | 10,000m | 2:06.7 | 172 | 891 | 23 | 139 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 23 | 129 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 23 | 136 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 24 | 142 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 24 | 139 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 24 | 149 |
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Workout Graph
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