Bill senenko 1x3500m/7:00r row
3,500m
Meters
13:05.0
Time
1:52.1
Pace
251
Calories
169
Heart Rate
| Rest Distance | 361m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,861m |
| Overall Time | 20:05.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
| Drag Factor | 116 |
October 14, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.0 | 3,500m | 1:52.1 | 248 | 1154 | 27 | 169 |
| 13:05.0 | 3,500m | 1:52.1 | 248 | 1154 | 27 | 169 |
| r361m |
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Workout Graph
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