Bill senenko 10000m row
10,000m
Meters
41:58.2
Time
2:05.9
Pace
631
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 120 |
November 09, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.2 | 10,000m | 2:05.9 | 175 | 903 | 23 | 150 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 25 | 145 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 24 | 151 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 24 | 152 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 23 | 154 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 23 | 149 |
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Workout Graph
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