Bill senenko 10000m row
10,000m
Meters
40:37.6
Time
2:01.8
Pace
651
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 121 |
November 18, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.6 | 10,000m | 2:01.8 | 193 | 965 | 23 | 127 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 23 | 149 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 24 | 124 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 24 | 117 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 24 | 121 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 24 | 128 |
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Workout Graph
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