Bill senenko 10000m row
10,000m
Meters
40:44.2
Time
2:02.2
Pace
649
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 120 |
November 21, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,000m | 2:02.2 | 192 | 959 | 23 | 142 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 23 | 131 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 24 | 141 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 24 | 143 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 24 | 146 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 24 | 153 |
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Workout Graph
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