Bill senenko 10000m row
10,000m
Meters
40:34.3
Time
2:01.7
Pace
653
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 119 |
November 26, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.3 | 10,000m | 2:01.7 | 194 | 968 | 24 | 147 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 24 | 140 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 24 | 145 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 24 | 148 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 24 | 153 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 24 | 151 |
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Workout Graph
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