Bill senenko 10000m row
10,000m
Meters
40:18.4
Time
2:00.9
Pace
657
Calories
120
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 116 |
December 06, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.4 | 10,000m | 2:00.9 | 198 | 981 | 24 | 120 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 24 | 122 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 24 | 147 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 24 | 127 |
| 8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 24 | 113 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 25 | 95 |
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Workout Graph
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