Bill senenko 5000m row
5,000m
Meters
18:27.9
Time
1:50.7
Pace
361
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 121 |
December 08, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 5,000m | 1:50.7 | 257 | 1185 | 28 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 30 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 29 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 28 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 27 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.