Bill senenko 10000m row
10,000m
Meters
40:40.7
Time
2:02.0
Pace
651
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 119 |
December 17, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.7 | 10,000m | 2:02.0 | 193 | 962 | 24 | 143 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 24 | 133 |
| 8:06.1 | 4,000m | 2:01.5 | 195 | 971 | 24 | 138 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 24 | 142 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 24 | 142 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 24 | 160 |
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Workout Graph
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