Bill senenko 10000m row
10,000m
Meters
41:55.4
Time
2:05.7
Pace
632
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 117 |
January 02, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.4 | 10,000m | 2:05.7 | 176 | 905 | 24 | 126 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 24 | 146 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 24 | 144 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 24 | 120 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 24 | 109 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 24 | 114 |
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Workout Graph
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