Bill senenko 10000m row
10,000m
Meters
40:29.8
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 117 |
January 20, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.8 | 10,000m | 2:01.4 | 195 | 971 | 23 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 8:06.4 | 4,000m | 2:01.6 | 195 | 969 | 23 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 24 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 24 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 24 |
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Workout Graph
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