Bill senenko 10:00 row
2,581m
Meters
10:00.0
Time
1:56.2
Pace
174
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 119 |
January 30, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 21 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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